I am the founder of The Fit Empress, a lifestyle blog that explores fitness for the mind, body and soul. Originally intended to be a way to track my weight loss (25 lbs down and counting!), I decided that true fitness required being healthy in all aspects of life. Workouts, food, fashion, travel, relationships and everything in between, I believe that sharing my experiences along my journey to fitness will be helpful to others. See more at thefitempress.com. The ultimate definition of fitness for me is happiness!